KickButt Kickboxing:
Kick Boxing class for Ages 13 + this is not your momma’s "Kickboxing Aerobics Class" this is high-impact, intense workout incorporates the same drills and techniques used by World Class Kickboxers, Boxers and MMA Champions
Wow. I am now convinced this class gets a body into better shape the longer you pursue it. The first 3 months I lost 37 inches - the next 3 months I have lost 23 inches. The first work out class I have not become bored with. It is different every time and a hard workout.