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Pilates Fusion


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Pilates Fusion


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T.C.B. is a complete body workout Focusing on reshaping and restoring the Body, Spirit, and Soul.
Taught by Fitness Expert Julie Kliewer

Julie started out as a dancer, dancing from age 7 until, at age 27, severe scoliosis in her neck and spine forced her to give up her dance scholarships. She continued to dance and act in film, television and on the stage, but the pain was prohibitive. She was introduced to, and trained in, the Lotte Berke technique and taught at Sunset Plaza Fitness for many years.  God used the technique to work some deep healing in her heart and body and sparked a flame that is still burning today- healing for the body, soul and spirit through rehabilitative exercise techniques. Her training continued as Mari Winsor took her under her wing and mentored her in the Pilates technique in the early days of Winsor Fitness. Next, Julie flew to Denver, CO. to train with Callan Pinckney, becoming a certified Callanetics instructor. She returned to teach at all of the Callanetics studios in Los Angeles. Since that time, Julie has continued to help students prepare for surgery, recover from surgery, avoid surgery altogether or transition from one stage of fitness to the next. Her classes consist of elements of all three techniques and can be modified to accommodate almost any special need, including wheelchair bound individuals.

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Girls Kick Butt


Girls Kick Butt


Girls KickButt:

LADIES ONLY!!! kick Boxing class for Ages 13 +  this is not you mommas "Kickboxing Aerobics Class" this is high impact, intense workout incorporates the same drills and techniques used by World Class Kickboxers, Boxers and MMA Champions

Wow. I am now convinced this class gets a body into better shape the longer you pursue it. The first 3 months I lost 37 inches - the next 3 months I have lost 23 inches. The first work out class I have not become bored with. It is different every time and a hard workout.
— Betty Jean

HEALTH COACHING


HEALTH COACHING


The life you want is waiting, all you have to do is take the first step.

Our certified health coaches will walk you through a simple program that works by balancing your blood sugar and the side effect is a fat loss and better energy.  After you reach your weight loss goals, you will be led through how to maintain that loss and keep those healthy habits going for a lifetime.  Fill out the form to be contacted with more information!

Proven nutrition gets you where you want to go, our Health Coaches make sure you never go it alone. Health Coaches are the lifeblood of our program. No matter what you are facing, your Coach has likely been in your very same shoes and can help steer you to success.

It's not about a smaller you. It's about a healthier you, living your best life. The life you want is waiting. All you have to do is take the first step.

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Our Health Coaches are Led by Certified Health Coach Heidi Whatule.

Heidi’s Story - “After having baby boy #3, I was the heaviest (and most unhappy) I had ever been! I NEVER lost weight while nursing, in fact, I typically gained weight that first year after my babies were born. This time, I reached out and went on Optavia's nursing program. Not only did I lose weight, I nursed LONGER than I did my other two babies! That showed me that this program is healthy and nutritionally sound for both of us. I went from size 14/16 to a size 6. For the first time in almost a decade, I KNOW I will keep this weight off for the rest of my life!!”



YOUR BETTER YOU IS WAITING !!!!
FILL OUT THE FORM BELOW AND A HEALTH COACH WILL BE IN CONTACT WITH YOU SOON

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POLENESIAN DANCE


POLENESIAN DANCE


 ALOHA! IA ORANA! TALOFA! KIA ORA! HAFA ADAI!

Kalakeke PIDC is dedicated to sharing the Culture and Dance of the Pacific Islands with All.  In a Family “Ohana/Feti’i” environment that exudes Love, Caring and Fellowship, in a manner that is pleasing to God.

IF YOU WOULD LIKE TO REGISTER FOR CLASSES, YOU MAY DO SO IN PERSON AT EITHER OF OUR CLASS LOCATIONS OR CONTACT US AT (661) 294-3062 OR EMAIL AT SCVHULA@YAHOO.COM